Prenatal Massage
Prenatal Massage – Las Vegas
Today, people are very interested in natural ways to take care of their bodies and get rid of symptoms. Instead of taking medications, many are looking for alternative methods for helping their body and improving their health.
Reflexology is just one of the many natural ways to improve an individual’s overall health.
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Not only can getting a massage help ease the pain, but it can also help relieve stress and provide a lot of other benefits. Our Mobile Massage team knows alot about how to go about this type of massage the right way.
How does a prenatal massage work?
If the patient prefers, they may lie down with a cushion placed under the hip so they may be elevated.
What massage is used in a prenatal massage?
While there are over 80 types of massages, the one that is most commonly used for pre-natal massages is the Swedish massage. This massage is the most basic massage that includes everything to make the individual feel comfortable, relax, and feeling better and the one we at Mobile Massage Las Vegas recommend for your prenatal massage.
Pregnant woman having a relaxing massage.
The massage will probably start with a light stroke throughout the body to prepare the muscles. It will then move into some pressure that will relieve any tension in the muscles.
Other massages may be offered depending on where at the individual is in the pregnancy.
Benefits of a prenatal massage
There can be a lot of pain, discomfort, and stress when being pregnant. Getting a massage is possibly the most effective way to release all this and make the individual feel better.
Here are a few benefits:
- Blood and lymph circulation
- Relieve depression and anxiety
- Relive pain
- Reduce swelling
- Result in better sleep
- Always check with the massage therapist to make sure they are experienced in dealing with pre-natal massages.
- There are also licensed pre-natal massage therapist that knows exactly what do to and how to make the individual have an enjoyable experience.
They are also often taught how to look for blood clots and other issues in the body that may develop from being pregnant.
Also, check with a doctor to make sure you a fully clear to get a massage, because there are certain health conditions that can affected by receiving a massage such as a high-risk pregnancy, swelling, high blood pressure, and headaches.
If the individual has just given birth, it is also recommended that they ask a doctor before receiving a massage just as an extra precaution. We at Mobile Massage Las Vegas are very knowledgeable on the body, but we won’t know your situation as deeply as your doctor/obgyn does. The body changes during pregnancy and pregnant individuals need to be very cautious.
If you are looking to try a prenatal massage, look no further and contact our massage team today (number below).
- Reduce chronic pain
- Improve blood pressure
- Relieves stress
- Rehabilitates muscles
- Breaks up scar tissue
Improving blood pressure is one that many people do not think about. During a study, it was discovered that after a deep tissue massage that lasted at least 45 minutes, many people’s blood pressure had dropped. It was also discovered that it reduced their heart rate along with their stress hormone levels. If you have questions on other benefits or if it
Who should get a deep tissue massage?
Even though the team at Mobile Massage Las Vegas would say that everyone will likely benefit from this type of massage, it is more targeted towards those that are experiencing body pain of some sort.
Anyone experiencing the following issues will greatly benefit from a deep tissue massage.
- Tennis elbow
- Upper back and neck pain
- Fibromyalgia
- Muscle tension
- Posture issues
- Lower back pain
- Limited mobility
Many people who have received this massage for those reasons have said that the massage has been more beneficial than physical therapy, prescriptions, and over-the-counter drugs.
Always consult a doctor before choosing to have this massage done, but also make sure that you communicate with your massage therapist. They are trained and experienced, but every person has different needs, so they will want to make sure your needs are met.